MARCH CHALLENGE

Below is the chart to follow for points that you can be awarded each day, or points that are awarded weekly, and in a few cases just for the entire month.

Keep your binder put together with the following items:
Daily goals, point chart breakdown, point log, collage, 18 hole story, deliberate practice article, light quote, and team goals.

You can also add materials to your binder that are motivational, educational, inspirational, etc for .5 points per item (up to 10 points)

		3 points	2 points	1 point
Water	W	60 oz per day	50 oz	40oz
Diet	D	zero fast food	zero candy, cookies, sweets
Fruits & Veggies	FV	2 veggies	3 fruits
Sleep	ZZ	8 hours	7 hours	6 hours
School	S	90-100 % on test, quiz, assignments	80-90 %	70-80%
Daily Goal	DG	met daily goals 100%	met daily goals 90%	met daily goals 80%
Practice	P	high effort	regular effort	low effort
Weights	W	added as much weight as possible	did the usual	lifted way light
Individual	I	extremely focused/deliberate	did the usual	wasn't into it
Kindness	K	said/did 3 random kind things	said/did 2 random kind things	said/did 1 random kind thing
Video	V	1.5 hours / week	1 hour / week	30 min / week
Email Family	EF			email outside immediate family (upto 3)
Hanging out	HO	hang out away from inner circle 3hrs/wk	hang out away from inner circle 2hrs/wk	hang out away from inner circle 1hrs/wk
Spring Break Running	SB	6/9 days	5/9 days	4/9 days
Blog Post/Comment	B	post/comment 5 times in March	post/comment 4 times in March	post/comment 3 times in March
School	MwP		meet w/ professor (upto 3 X) ~all month	meet w/professor (up to 2 X) ~all month