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This is for Kelsee Bone :)

Friday, July 31, 2015

July 31, 2015

Run one mile in 7:20
Rest 8 minutes 
Run one mile in 7:10 


  1. 7:17

    Did worse than last time but a little might contribute to the testing we did today :)

  2. Had a great turn out at 6 tonight for all who came!! Also heard the girls that went earlier today did awesome as well. Way to kill it today ladies on the workout and on testing!! Preseason here we come :)

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