I know you girls have been working hard! As a reward you guys have July 1-5 off, but if you weren't able to complete any of last weeks workouts, like the yoyo or the one mile you can use the time to complete them. Enjoy and have a great 4th of July weekend! Workouts will begin again on July 6!
Remember Preseason is just around the corner so lets make every day in July count!