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Just finished and did better than anticipated :DChar, I gotta say the programming sometimes sucks but man .... You are GOOD at what you do!!I beat my goal and felt freakin fantastic even though I was a little nervous coming in (about 2.5 hours behind my morning schedule) What a happy Monday - can't wait for the mile
I got 36 and took my strike at level 27. My dad got to level 19:)
Abbie's that's awesome!!!
This is awesome... Keep pushing yourself and setting new goals. Really proud of you AND of course your dad rocked it. Tell him great work :D
Good job abbie! That's awesome! I work tonight so will do this tomorrow.. Instead just did an upperbody workout.
Ankle rehab and did some upper body lifting like bicep curls
Just going stir crazy here in Vegas. Never thought I'd want to run so badly. Getting re-evaluated next Monday, so I'm hoping for some good news so I can get back to the grind!
Improved. Got the goal I set for this run. Hoping to improve by two each time to have 30 by the time we test it together as a team. So far on track thanks to the running workouts we have been given
Oh and striked at 21
Still not feeling well. I think tomorrow is the day tho! I'll at least just do it and if I need to I'll re test next week. I have practice today or I would do it today.
I improved from 23 to 31 this time! Hoorah!....i also did some abs, glute bridges, and single leg squats with 12lb db.
Excellent improvement!! Keep pushing even though you're hit our team goal of 30.... It's an awesome feeling to see your hard work paying off :)
I just got 28...a personal best for me!
Good job Madi! That's awesome!
Proud of you :DKeep up the good work !!
Congrats Madi!! That's awesome :)
I improved from 22 to 30! I also did an upper body workout
That's awsome Emilee! Keep up that good work!!
Sweet improvement!! You'll do even better next time - I just know it :)Keep working hard and hitting the strength workouts
28. Much better than last time!
Improved from 23 to 27!
Just realized my comment never posted. Sorry. I did it on my phone, that really makes me mad. I got a 28. My goal was a 29, so I fell just short. I think coming back from Canada set me back some. I ran, but always on a crappy treadmill. After watchign our women's team play I came back with a lot of new motivation and excitment though. I am excited to be back with everyone, watching how close all they seem made me miss my team.
I think I am getting cleared to do light running soon! I've been super anxious to get back to running...Monday, June 22nd-4 sets of:15 35 lb Seated DB Shoulder Press15 80 lb DB Goblet Squats30 Mountain Climbers3 sets of:15 MB Push Ups15 12 lb MB Jumping Ball Slams60 (30 each side) 12 lb MB Russian Twists3 sets of:15 Plank Push Ups50 Plank Rockers4 sets of:100 ft Versaclimber20 Plank Jacks
Just realized my comment never posted. Sorry. I did it on my phone, that really makes me mad. I got a 28. My goal was a 29, so I fell just short. This is still an improvement, and I am just going to get it next time. I got it. After watchign our women's team play I came back with a lot of new motivation and excitment though. I am excited to be back with everyone, watching how close all they seem made me miss my team.
I improved from 22 to 27 with strike at 25