Blacksheep Workout of the Day May 28

STRENGTH / SKILL
1. Pistols Complete 6 on the minute for 5minutes
2. Sit ups Anchored 20 on the minute for 5 minutes


WORKOUT
“Collin”
6 Rounds
400m Run 50/35lb Carry
12 Push Presses @ 85lbs
12 Box Jumps @ 24″
12 Sumo DL High Pulls 65lbs