Teams of 3 (Ryan, Brittney, and Me)200 Meter Run w/#15 Plate40 Pull-ups40 Back Squats #6580 Sit-ups40 Back Squats #65120 Push-ups40 Back Squats80 Sit-ups40 Back Squats40 Pull-ups200 Meter Run w/ #15 PlateFinished:23:05
Teams of 3 (Ryan, Brittney, and Me)
ReplyDelete200 Meter Run w/#15 Plate
40 Pull-ups
40 Back Squats #65
80 Sit-ups
40 Back Squats #65
120 Push-ups
40 Back Squats
80 Sit-ups
40 Back Squats
40 Pull-ups
200 Meter Run w/ #15 Plate
Finished:23:05