Mrs HumphreysJune 9, 2012 9:43 AMJune 9thHOPE3 five min roundsburpeespowersnatch 35 pdsbox jumps 20inchthruster 55pdspull ups with partnerrest 60 secondsx3I did it with Tia a partner we both went 30 seconds with a combine score of 331
Mrs HumphreysJune 9, 2012 9:43 AM
ReplyDeleteJune 9th
HOPE
3 five min rounds
burpees
powersnatch 35 pds
box jumps 20inch
thruster 55pds
pull ups with partner
rest 60 seconds
x3
I did it with Tia a partner we both went 30 seconds with a combine score of 331